HVAC, explained
How to program a thermostat: schedules, periods and hold
You set the clock and the day, then give each period of the day a start time and a temperature. Honeywell's manuals use four periods called Wake, Leave, Return and Sleep. A hold keeps one temperature in place of the schedule. On Honeywell's RTH2300 a Run button, and on the RTH6500WF a Cancel button, returns you to it.
This guide covers the steps: choosing the schedule type, setting the clock, entering each period, and using hold without losing your program. It does not tell you which temperatures to pick. That is covered in thermostat settings for summer, winter and the fan. Wi-Fi models are covered in smart thermostats. The examples below come from Honeywell manuals and support pages.
The three kinds of thermostat schedule
ENERGY STAR's 2009 heating and cooling guide describes three kinds of programmable thermostat. A 7-day model lets you set a different program for each day of the week. The guide says that suits a household whose daily schedule tends to change.
A 5+2 model uses one schedule every weekday and another for the weekend. The guide says 5-1-1 models are best if you tend to keep one schedule Monday through Friday and another on Saturdays and Sundays. The guide says a 7-day model usually has four possible temperature periods per day.
The Honeywell RTH2300 manual describes a 5+2 model. It says the same settings are used every day from Monday to Friday, and another set is used for Saturday and Sunday. Its example programs all four periods on weekdays but only Wake and Sleep on weekends.
UF/IFAS Extension, the University of Florida's extension service, says a programmable thermostat can store and repeat multiple daily settings.
Step one: set the clock and the day
On the RTH2300, you press Set, use the Up or Down button to set the time, press Set again, and choose the day. Pressing Run saves the change.
That manual says a flashing time display means the clock has lost its settings. If the thermostat is following the schedule, it uses the weekday Wake settings until you reset the clock. The RTH6500WF user guide gives a similar warning about a flashing Set Clock message.
A 2011 article from Lawrence Berkeley National Laboratory described a small survey of thermostats. It found that some homes had the wrong time of day on the thermostat's clock. The article says a wrong clock negates the programming.
Honeywell says the RTH6500WF, when on Wi-Fi, shows the local time based on the account holder's zip code. Without Wi-Fi, its clock is set on the thermostat's own screen. Our guide on how to reset a thermostat covers blank or frozen screens.
Step two: give each period a start time and a temperature
The RTH2300 manual lists four periods. Wake starts when you wake up. Leave starts when you leave for work. Return starts when you return home. Sleep starts when you go to sleep.
The manual says each period needs a start time and two temperature settings. One is used when the thermostat is in cooling mode, and one when it is in heating mode. To set the cooling temperature, it says to put the System switch in Cool first. The manual says the System switch places the system in Cool, Off or Heat mode. For heating, put it in Heat.
On the RTH6500WF, you press Set Clock/Day/Schedule, then Set Schedule. You set Monday's Wake time, then its temperature, then move to Leave and the later periods. You repeat this for each day and press Done to save.
The RTH2300 lets you skip any period except Wake. You hold the Hold button for 4 seconds while that period is shown. It also saves your changes if you press nothing for 60 seconds.
Both Honeywell models come preset. The RTH6500WF user guide lists default cooling settings of 78° for Wake, 85° for Leave, 78° for Return and 82° for Sleep. You can keep those or change them.
Temporary hold, permanent hold and getting back to the schedule
A temporary hold, also called a temporary override, changes the temperature only until the next period starts. On the RTH2300, you press Up or Down, and the word Temporary appears. The RTH6500WF user guide says pressing Cancel brings the schedule back sooner.
A permanent hold keeps one temperature until you end it. The RTH6500WF user guide says pressing HOLD will turn off the program schedule. The temperature you set is kept 24 hours a day until you change it or press Cancel.
On the Honeywell TH6320ZW, you press Hold Until and then choose Permanent Hold. To go back, you choose Run Schedule. Honeywell says the screen then shows Following Schedule.
ENERGY STAR's guide says to set the hold button at a constant energy-saving temperature when you go away for the weekend or on vacation. It also says to resist the urge to override the pre-programmed settings.
The 2011 Berkeley Lab article says one survey found half of the homes had their thermostats on long-term hold. It says that erases the energy efficiency benefits of programming, because the temperature stays the same no matter the day or time.
Early start, special models and where the thermostat sits
Some thermostats start heating or cooling before a period begins. Honeywell calls this Smart Response Technology. The RTH6500WF user guide says the thermostat learns how long your system takes to reach the setting, so the temperature is reached at the time you set. The screen shows Recovery while it does this.
A heat pump is a system that provides both heating and cooling in one integrated system, in ENERGY STAR's words. The Department of Energy says programmable thermostats have generally not been recommended for heat pump systems. It adds that some companies now sell programmable thermostats made for heat pumps. ENERGY STAR says a heat pump may need a special programmable thermostat to maximize energy savings year-round, and to talk to your retailer or contractor first.
ENERGY STAR also says the thermostat should be away from registers, appliances, lighting, doorways, windows and direct sun. It says interior walls are best. If yours sits in a bad spot, moving it is a job for a licensed contractor.
Batteries and a yearly check
Some programmable thermostats run on batteries. ENERGY STAR says to change them each year if yours does, and notes that some units show when they need changing.
The RTH2300 manual says Lo Batt appears on the screen 60 days before the batteries run out. It says to replace them once a year, or when you will be away for more than a month. It also says to set the System switch to Off before removing the batteries. Otherwise the heating or cooling system could stay on.
That manual says most settings are kept in permanent memory. After new batteries, only the clock and the day need to be set again.
ENERGY STAR's guide says your contractor should check thermostat settings each spring and fall. The check makes sure the system turns on and off at the programmed temperatures. For how a thermostat signals your equipment, see how a thermostat works. If the screen stays blank or the settings keep vanishing, see signs a thermostat is going bad.
Frequently asked
What is the difference between a temporary hold and a permanent hold?
A temporary hold keeps your new temperature only until the next scheduled period begins, according to Honeywell's manuals. A permanent hold keeps one temperature until you change it or cancel it. The RTH6500WF user guide says a permanent hold turns off the program schedule.
Why is my thermostat not following its schedule?
On the RTH2300, the word Hold appears on the screen, and pressing Run resumes the schedule. On the RTH6500WF, press Cancel. On the TH6320ZW, press Run Schedule. Also check the clock: the RTH2300 manual says a flashing time means the clock has lost its settings, and the RTH6500WF user guide describes a flashing Set Clock message.
Do I have to program heating and cooling separately?
The RTH2300 manual says each period has two temperature settings, one for cooling mode and one for heating mode. It says to put the System switch in Cool before setting the cooling temperature, and in Heat before setting the heating one.
Can I use a programmable thermostat with a heat pump?
The Department of Energy says programmable thermostats have generally not been recommended for heat pump systems, but some companies now sell ones made for heat pumps. ENERGY STAR says to talk to your retailer or contractor before you choose one.
Do I need to call a pro for this?
No. Setting the clock, entering the schedule and using hold are thermostat settings, and your model's manual walks you through them. Call a licensed contractor if the thermostat needs to be moved, replaced or connected to new equipment, because that is electrical work. Also ask one if you have a heat pump and are not sure your thermostat is made for it.
Related
- Thermostat Settings: Summer, Winter, Fan
- Smart Thermostats: What They Do and Whether One Fits Your System
- How to Reset a Thermostat
- How a Thermostat Works
- Signs a Thermostat Is Going Bad
Blume Mechanical Service is a licensed residential and commercial air conditioning contractor serving Pinellas, Hillsborough and Pasco counties (CAC-1822618). If your thermostat or schedule still is not behaving, take these questions to whoever services your system.
Last updated: 2026-11-13
Sources: ENERGY STAR, A Guide to Energy-Efficient Heating and Cooling (2009) · U.S. Department of Energy, Home Upgrades (Energy Saver) (no date printed) · Honeywell Home (Resideo), RTH6500WF Smart Series Programmable Thermostat User Guide, 33-00130EF-05 (2020) · Honeywell, RTH2300 5+2 Programmable Thermostat Operating Manual, 69-2326EF-01 (no date printed) · Honeywell Home, What are the features on my RTH6500WF Smart Series Programmable Thermostat? (last updated September 2, 2025) · Honeywell Home, How to Bypass the Schedule on Your TH6320ZW Thermostat (last updated September 2, 2025) · Lawrence Berkeley National Laboratory, Measuring the Usability of Programmable Thermostats (March 29, 2011) · UF/IFAS Extension, Living Green: Heating and Cooling (last modified July 22, 2024)